Our Services
Individual Therapy
In individual counseling, we create a space for clients to experience a restorative relationship where they can explore their fears, disappointments, and dreams while discovering new skills and insights that facilitate change.
Our therapists provide a safe, caring place to help individuals address their concerns, such as anxiety, depression, trauma, life transitions, and a variety of other issues. Utilizing research-based techniques, wisdom, and experience, our counselors support individuals in reaching their goals. Working together, our therapists help clients move towards finding hope, healing, and purpose.
Couples Therapy
There are many reasons couples may seek counseling, such as facing a crisis, longing for a deeper connection, feeling stuck, or wanting help resolving conflict. Whether in crisis mode or wanting to enrich the relationship, our therapists provide a place for dating, engaged and married couples to address their concerns.
Using research-based interventions, counselors help couples overcome hurtles, discover more effective communication skills, and explore practices that deepen intimacy. Over the course of therapy counselors help couples strengthen their bond, rediscover joy, and develop more fulfilling relationships.
Family Counseling
Families are the molding place of our character and assist in our connectedness to society. They are also the container for some of our most joyful and disappointing interactions in life. Some of us relish closeness with our family and some people prefer a good bit of distance. Often family requires the help of a guide or coach to move you through a problem with open discussion and into a place of hearing and understanding.
Our therapists help families improve communication, mend damaged relationships, deal with life transitions and work through struggles. We work with all individuals who count themselves as family and who want to grow, learn and accept viewpoints possibly different than their own.
Play Therapy
When children are placed in safe environments and given the chance to use their natural language of play, they are able to process and work through challenges in their daily lives. Children who are given the opportunity to work through their challenges when they are young are less likely to experience mental health issues into their adulthood, equipping them to lead healthy and functional lives. It is our joy to see kids process the world around them and learn to see the world in more helpful ways.
Trauma Intensives
EMDR trauma intensives offer a concentrated and immersive approach to healing trauma and promoting emotional well-being. Ideal for individuals seeking rapid relief or facing time constraints, intensives provide multiple sessions within a short time frame, allowing for deep exploration and processing of traumatic memories and associated emotions. Clients receive focused support and personalized interventions to address their unique needs and goals. Whether you're looking to jumpstart your healing journey or accelerate your progress towards recovery, EMDR intensives offer a transformative experience tailored to your individual needs.
Marriage Intensives
LifeGate Marriage Intensives create an opportunity for couples in crisis and experiencing acute relationship conflict to focus solely on their marriage. It is time in which our therapists come alongside couples in an in-depth exploration, helping them identify and address deeper issues and prevailing patterns of disconnection and effectively embrace new, healthier patterns of relating. Though the marital crises may look different, our intensives are designed to help get at the root concerns.
